9/49 Scoresby Rd, Bayswater VIC
Monday - Saturday: 5.00am - 8.00pm
9/49 Scoresby Rd, Bayswater
Personal Training Online coaching
• Health optimisation.
- How you look on the outside is a reflection of what's happening on the inside. Holistic health means improving more than just the number on the scales.
• Low Stress Programs
Leave the maths to the trainer. I like to keep it simple, I build the plan and all you have to do is follow. Programs designed at a pace that suits you.
• Nutrition & Lifestyle Guidance.
- If you were given a pill that instantly gave you the dream body, would you know how to live a lifestyle to keep that body for 12 months?
I'll show you how.
Every goal, lifestyle and body is different.
We believe your program should be to.
We've highlighted some of these results to show the essence of our approach.
Some bodies require a careful approach.
Some can handle a more aggressive plan.
We do not compromise overall health to move the scales.
We preserve muscle mass, bone density and wellbeing.
Most importantly, these results can be seen for months after the program ends.
We're here for a long time, not just a good time.
Are you ready to see what your results will look like?
Working with OSsie
(some features or benefits are not relevant to all plans)
Body Scans, measurements, photos, lifestyle assessment, current mental load.
What goals can we realistically achieve right now?
Access our online app and unique tools
Habit & sleep trackers, gratitude journals, food tracking, meal templates.
Nutrition Plans
Every cell in your body responds according to the nutrients you feed them.
We go beyond the calories to create a plan that won't stress you or your body.
SEE WHAT OUR CLIENTS
ARE SAYING
Lilith-Sarah Friedl
I love training here & highly recommend Prime Fitness to anyone. Great timetable and amazing coaching. A really motivating space and I always leave training feeling better than when I arrived.
Sarah Payne
Prime fitness is the best group training gym I have been to. The sessions are a great workout and can be easily modified to each individuals fitness level when needed. Ossie creates such a fun and supportive environment to train in and is always there to help with anything you need. I highly recommend anyone trying out this gym!
Elisa Dal Mas
Highly recommend this gym! Very supportive and motivating environment. Great nutritional advice and monthly body scans to keep you on track. Ossie is very dedicated & really cares about helping his clients achieving their goals, no matter what their fitness level is. Great variety of classes
Jess McNabb
Prime fitness has helped me get back into regular exercise after neglecting it during lockdowns. I have enjoyed the friendly atmosphere of group training while also being encouraged and challenged in my workouts. Ossie has been a great trainer and our monthly check ins have been super informative and are helpful to stay on track. I would highly recommend anyone to give Prime Fitness a go.
Chris Baker
So happy to be a part of this gym . Very Challenging But fun . Excellent coach that will push you in a way that you are doing things that you thought you couldn’t do before. So glad I found this gym
Ebru Martinez
Best gym to workout, great bunch of people and trainers ! They really know how to motivate and educate you 💪🏽
Caleb Hawkins
Starting a program a few months ago and and I could barley run much and I could only do like 5-10 push-ups and now I am great at running and love to do it and can now do 20+ push-ups what can I say I am so impressed and the merch is excellent and I am in love with everything he produces to his channel and website!!!
Jayden Sims
honestly best group training I've been to, you train to your fitness level as well as great personalised advise to make your fitness journey easy and safe, highly recommend!!!