9/49 Scoresby Rd, Bayswater VIC
Monday - Saturday: 5.00am - 8.00pm
WHAT WE OFFER
Memberships starting from just $35 per week!
PERSONAL TRAINING
PERSONAL TRAINING
GROUP CLASSES
GROUP CLASSES
NUTIRITON &
TRANSFORMATIONS
NUTIRITON &
TRANSFORMATIONS
Personalised programs tailored to your needs.
Accountability check-ins with your coach to ensure positive results.
Body scans, measurements, access to our tracking app, heart rate monitors and more.
Optional nutrition targets to accelerate your progress.
High level trainers experienced with working around various injuries and physical restrictions.
Unlimited access to classes from our convenient timetable.
Diverse range of workouts including strength, HIIT, boxing, SHRED, mobility and more.
Controlled class capacity ensures you still get attention and access to your coaches.
Optional nutrition targets to accelerate your progress.
Let us build the ideal diet for your body type and lifestyle.
Holistic diet coaching focuses on your health as as a priority and the outward appearance reflects exactly that!
Access to target tracking, ongoing support and regular check-ins.
simplicity, convenience and effectiveness.
We wont overcomplicate the process.
Find a plan that's easy to follow, and easy to maintain long term.
SEE WHAT OUR MEMBERS
ARE SAYING
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Lilith-Sarah Friedl
I love training here & highly recommend Prime Fitness to anyone. Great timetable and amazing coaching. A really motivating space and I always leave training feeling better than when I arrived.
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Sarah Payne
Prime fitness is the best group training gym I have been to. The sessions are a great workout and can be easily modified to each individuals fitness level when needed. Ossie creates such a fun and supportive environment to train in and is always there to help with anything you need. I highly recommend anyone trying out this gym!
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Elisa Dal Mas
Highly recommend this gym! Very supportive and motivating environment. Great nutritional advice and monthly body scans to keep you on track. Ossie is very dedicated & really cares about helping his clients achieving their goals, no matter what their fitness level is. Great variety of classes
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Jess McNabb
Prime fitness has helped me get back into regular exercise after neglecting it during lockdowns. I have enjoyed the friendly atmosphere of group training while also being encouraged and challenged in my workouts. Ossie has been a great trainer and our monthly check ins have been super informative and are helpful to stay on track. I would highly recommend anyone to give Prime Fitness a go.
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Chris Baker
So happy to be a part of this gym . Very Challenging But fun . Excellent coach that will push you in a way that you are doing things that you thought you couldn’t do before. So glad I found this gym
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Ebru Martinez
Best gym to workout, great bunch of people and trainers ! They really know how to motivate and educate you 💪🏽
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Caleb Hawkins
Starting a program a few months ago and and I could barley run much and I could only do like 5-10 push-ups and now I am great at running and love to do it and can now do 20+ push-ups what can I say I am so impressed and the merch is excellent and I am in love with everything he produces to his channel and website!!!
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Jayden Sims
honestly best group training I've been to, you train to your fitness level as well as great personalised advise to make your fitness journey easy and safe, highly recommend!!!
PRIME GROUP CLASSES
The Prime Program is designed to create a balanced and complete workour program covering all aspects of fitness.
You should only sign up for this program if you're willing to become stronger, fitter, faster, lighter and more functional, with less pain.
In other words, helping you hit your Prime!
These workouts work most effectively when training 3x per week or more so that you can get the best of all training approaches!
Our basic membership option covers access to 3 sessions per week.
STRENGTH
STRENGTH
Get in touch with your beast mode!
A must-have component for any program to create lasting results! Muscle is important for both metabolism and protecting your body. Our strength classes help engage your muscles so that you can push yourself harder when it counts.
H.I.R.T
H.I.R.T
High intensity resistance training.
Try your favourite weighted exercises for high volume reps and interval timers.
Push your body to the limit with this fierce combination of strength, power and fitness.
SHRED
SHRED
Get the best of both worlds with one of our specialties.
Shred focuses on steady controlled weights, with supersets and dropsets of cardio based burnouts!
It's a one way ticket to shred city!
CARDIO
CARDIO
Cardio, the holy grail of burning fat.
We make sure you'll do exactly that!
Cardio serves up longer working periods to keep your heart rate high and burn through calories!
The jelly legs are just bonus ;)
H.I.I.T
H.I.I.T
Tabata and sprints, battle ropes and burpees these are just a few of our favourite things.
All of which you'll find behind the doors of our dynamic H.I.I.T sessions here at Prime.
CORE &
MOBILITY
C & M
Your core and mobility allow you to lift and train safely. So in return we include C&M into our program to show some TLC to the muscles that hold us together.
You know, minus the 'tender' part.